Private Coaching

Helping You Become the Best Version of Yourself
The Sweet Strength Way
Nutrition, Mindset and Accountability

Private Coaching isn’t just one-on-one private training. I teach women the 3 most important aspects of healthy living; nutrition, mindset, and accountability. 

In Private coaching you get:
  1. Wellness and mindset coaching
  2. 90 days of professional meal plans
  3. Custom recipes, shopping lists, and tracking tools
  4. A user-friendly mobile app
  5. Ability to sync with Fitbit or Apple watch
  6. Two accountability calls per month
  7. One progress evaluation email per month

With my help, you’re set for success!

Why Private Coaching
is your Best Option
coaching?
  • Motivation
  • Undivided Attention
  • Customized Training Program
  • Consistency and Habit Forming
  • Program Flexibility

I am essentially trained to be a detective when looking into women’s behaviors, chemistry, and lifestyle to see how they can reach their fitness goals. 

There are so many pieces to explore to create the complete picture of your overall health. I’ll give you a different perspective on where and how you need to sculpt an effective plan—one step at a time.

About Your Coach

Linda is a Certified Health, Nutrition, and Transformation Coach, Women’s Fitness Specialist, Elite Trainer, and Certified Fitness Trainer.

“I know that I can help you reach your goals!”

 
With Breeze’s personal training and Linda’s nutrition, mindset and accountability coaching- you’ll become the best version of yourself!

Private Coaching Programs

 

 Sweet Success –  90 Days ($179/mo x 3 Payments)

 

  1. Wellness and Mindset Coaching with Linda Timmons, ISSA, NASM, LMC
  2. Access to 90 Days of Professional Meal Plans
  3. Custom Recipes, Shopping Lists, and Tracking Tools
  4. Access User-Friendly Mobile App
  5. Sync with Fitbit or Apple Watch
  6. 2 Accountability Phone Calls Each Month
  7. 1 Progress Evaluation Email Each Month

 

 Sweet Success Plus –  90 Days ($249/mo x 3 Payments)

 

  1. Wellness and Mindset Coaching with Linda Timmons , ISSA, NASM, LMC
  2. Access to 90 Days of Customized Meal Plans
  3. Custom Recipes, Shopping Lists, and Tracking Tools
  4. Access User-Friendly Mobile App
  5. Sync with Fitbit or Apple Watch
  6. 2 Accountability In-Person Sessions Each Month
  7. 1 Progress Evaluation Email Each Month