Success Stories

Since we (61 year-old me and my 65-year-old husband) started training with Linda and Breeze, we are stronger, more toned, more flexible and feeling healthier than ever! Strongly recommend this dynamic duo, whether you are interested in gaining muscle, endurance, better nutrition habits or need a life change. They’ll customize sessions, energize you (and you’ll have an awesome time while pursuing your fitness goals). Good people with a great track record of success. 

Thank you Breeze for helping me with my form and for all the great advice. It’s great having someone so knowledgeable work with me. teaching me so much. I cannot thank you guys enough. 

Sweet Strength Fitness is the best that I have ever belonged to! Linda is a ray of sunshine and makes me feel great when I walk in the door. She listens to what I need and want from my workouts. Breeze is also the greatest! They are the best, they work together, to help anyone reach their goals, better fitness, strength! I highly recommend Sweet Strength!! Also, for nutrition and mental health! 

The best decision I made since retiring in 2016 was to engage the services of Breeze and Linda at Sweet Strength. It has been life-changing. It is impossible not to have their passion, dedication and genuine caring for their clients make a positive impact on your life! I love these folks and intend to be a client for life! 

Do I recommend Sweet Strength Studio? Absolutely! I’m 65 and had not exercised on a regular basis in quite awhile. I luckily found Linda and she now has me on a good path back to becoming fit. If you want someone who will motivate you, listen to you, and give you advice in a non-judgemental way, then come see Linda Timmons. She is always learning and continuing to educate herself in fitness and nutrition. It’s great to be able to walk in to the studio, be warmly greeted and know that a caring person will be with you every step of the way encouraging you to be your very best!

Who knew that when I met and started my coaching/workouts with Linda at Sweet Strength that it would be a life-changing experience? She has the ability to inspire, motivate, and break through old patterns by re-framing any thoughts and language that keep you from being successful in reaching your goals. I love the focus on the total well-being, while still ensuring that your unique physical needs are taken into account! I LOVE this program more than any other I have ever tried. Thank you, Linda!

Linda is amazing and motivates me in me fitness goals as well as life goals. Linda knows how to look at the big picture, not just the 45 mins of the lesson. The studio is comfortable and inviting. Totally recommend

Linda is encouraging, helping me to become physically, mentally, emotionally, and nutritionally strong. Her energy, passion, and caring nature makes my wellness journey fun and positive. She is the total package … trainer, nutritionist, life coach, friend, and mentor.