Success Stories

This place is unbelievable. Great atmosphere and people. You can tell the owners really care! Highly recommend!

Linda and Breeze are amazing!!!! True professionals and so knowledgeable about weight training and fitness. They truly care about their clients personal needs and focus on exactly what your health and fitness goals are. I highly recommend Sweet Strength Fitness Studio, your strength and health will improve immediately, mine did.

“You can do it!” I have heard those words a thousand times, but I didn’t really believe them until I starting working out with Linda at Sweet Strength. Since I first walked through her door, Linda welcomed me into her “Make it Sweet. Keep it Strong” community and I haven’t looked back. Training with Linda has made me stronger physically, but even stronger mentally. Not only will Linda help you achieve and exceed your fitness goals, but she will also help you shift your outlook on life. Linda is positive, encouraging, knowledgeable and dedicated. She will show you that you can do anything – because you can.

I ran across Breeze at Crunch Fitness and began talking about weightlifting, which led to me bringing up the fact that my lower back would become fatigued while doing squats.. He invited me to his gym, Sweet Strength, to watch me and the rest is history.. Breeze is very knowledgeable and has many many many years of powerlifting and strength coaching under his belt. He has helped me immensely and I would highly recommend reaching out to him for any and all training goals. 5+++ stars!

I recommend this place for so many reasons. Not only is it a place to work out, but it’s a haven. I hadn’t exercised in a long time due to medical conditions, and was nervous about starting back. I went to some other places doing research, before making my decision on where I wanted to go, and they didn’t seem to have much knowledge about exercise in relation to medical conditions and weren’t very personalized (unlike Sweet Strength). Because they’re personal/one-on-one sessions, there is no judgement, no need to feel self conscious. Linda is also a Life Coach, among many other helpful and wonderful things, so not only do I get exercise to keep my body in check, but I get someone to talk to, laugh with, and get advice from. I appreciate her energy and passion for supporting other women. Go check it out, you won’t regret it. Thanks Sweet Strength Fitness Studio and Linda Chandler Timmons 💪🏋️‍♀️🧘‍♀️

Meeting Linda Timmons was a life changing experience. After 9 months I felt like a different person . . . eating healthier, working out regularly and feeling better now at 59 than ever. Linda has a very unique ability and teaching style. She starts with rebuilding your foundation and gives you a desire to succeed. . . . as great as I feel now, I can not imagine how I will feel a year from now. Thank you, Linda. You are very gifted in what you do, this has been one of the most rewarding experiences ever.

Linda Timmons could not have shown up into my life at a better time, and I could not have asked for a better life coach . . . in finding my true purpose in life, I was unsure of how to pursue my goals, where to start, what my big dream even really was ~ with Linda’s guidance, my faith strengthened, goals became clear, and I landed a dream job working specifically within my passion. If you are willing to open your mind and accept challenges, she will teach you how to overcome and grow through them. The opportunities presented have changed the way I view myself, the world, and the people around me, and will forever have an impact on how I live my life. I can’t wait to see what my future has in store. Thank you, Linda for an amazing journey.

My ‘Sweet Strength Story’. I found Linda that December because life wanted it that way! To make me a better me! From the first time I sat down in Linda’s office, I knew she was the right person to help me accomplish what I had set out to do. She was confident, passionate about her work and compassionate on the things women go through concerning their bodies and emotions! The goal was to be healthy: it meant LEARNING how to eat right, taking care of my body as it deserved to be treated . . . I lost 10 lbs. and have lost several inches in my arms, legs, waist and neck! Those numbers don’t do this journey justice! I have been eating the healthiest that I have ever ate my entire life. I have accomplished things that I never thought I would do again. I have now run in 3-5k’s and 1-Mudd Run! . . . it has been no easy journey – WE have managed as team! It’s amazing what can be done when you have the support of someone who simply just understands and is willing to work as hard as you do . . .