Success Stories

Robyn P

I met Linda during a time where I was really struggling to get back on track to find my way to a healthier, happy self after going through a catastrophic health event with my husband for over a year. I was tired and knew it was time to focus on my health. I took a six week challenge and realized the then owner of that gym put me in way over my abilities. But then I met Linda, she was the instructor at my second class. I could feel energy and positive vibes coming into the room because of her presence. She drew me in and I knew she was going to be my coach. I approached her after the group class and asked if we could start working out together, and also – did she think she could find someone else for me to share her sessions with. Within a week, I had a workout partner who was my age and struggling with weight as I was. The three of us instantly formed a friendship and bond. But, Linda is just more than a workout coach. She helps you look deep inside your soul, lifts you spiritually, and continues to feed and help you to find your inner strength. Through her I have learned to think more positively, journal my food and try to spread joy to those around me. Through this journey with her I have found a friend, mentor and coach. If you want someone that will help you find your strength and positivity ~ call Linda. She is a Godsend for me, I know that God brought her into my life for a reason. And, if you are looking for a male coach, her husband Breeze is working with my husband who is trying to regain his strength! Breeze has been a positive influence for my husband as well, his spirit is now uplifted, and he is seeing the world in a different way, coming out of his shell again and living. I attribute a lot of this to the way Breeze cares about his success. What a team! Sweet Strength….let them help you find yours.

JH

I was stuck and lived in daily torment. I knew what the problem was – it was me. I didn’t know what to do about it except to cry out to Jesus for help. I would wake up every morning and ask Jesus, “Please help me lose weight. Please help me go to You rather than food to meet my needs.” I did this for years. I was morbidly obese with nothing to stop me from getting bigger. It was scary. Then, I had happened to have breakfast with a dear friend – Linda Timmons, whom I hadn’t seen in a couple of years. She told me she had started a new business doing wellness coaching and told me a little bit about how it worked. My heart leapt, I dared to think that maybe this was Jesus answering my prayers. I began to meet with Linda totally by faith. She would ask me questions that made me think, really think. She constantly challenged me in my thinking . . . It took a little over three months and I had lost 22 pounds and gone down an unbelievable 45 points on cholesterol. I’m now exercising regularly, doing things I’ve never done before, never thought I could. My husband has commented it is so impressive to him of the total change in my life.

Mary Hughes

Excellent professional trainers who really care about their clients! They always go above & beyond my expectations..

Karl Troy

Amazing and caring like no other. Unfortunately I moved to Ladson and too far away. Absolutely loved going there.

Ryan Harling (The Paver People)

I never consistently went to the gym in 35 years. I have been going every week for 1.5 years now! I can’t say enough about the owners!!!!!

Daniel Delpriora

Linda is the best trainer and loves what she does. Go there do yourself a huge favor and go there.

Holt Davis

My wife and I have been training w/Breeze and Linda since our return to SC in August. We had trained at a somewhat similar facility in Atlanta for the past 10 years. The experience has been so much better here; I have increased my body strength immeasurably! I had spine surgery 2 years ago and have been warned to be careful with how I work out as there is still significant damage in my lower spine. I have worked HARD with Breeze and his experience and knowledge is incomparable. I have been doing bar squats, bench presses, and extensions that I never thought I would be able to do again. My back has never felt better and my body strength, while always good, has improved tremendously. In all my years of working out, I always was working to overcome an injury I had sustained—with Breeze this doesn’t happen! His extensive background in Olympic weightlifting and training insures that I do the work the right way and don’t get hurt…incredible. Well worth a try with such a warm and inviting atmosphere!

Nathan Searcy

This is an awesome find, if you treat life like a video game, going here is a strength leveling in exchange for gold spot on the map. Breeze is an amazing man, with an iron body, built upon an iron will; if he had the opportunity to go back and train his younger self, he would have a steel body. If you want to grow your body Breeze is the guy to learn from. It is always worth it to get advice from the greatest of men, and here is one of them. I did not talk his wife but she looked about as healthy as anyone I have ever seen, so I have faith she can show you the way if you would like her physique.